feel it.

Fitness that is transformative and transcendent

Don’t just
exercise.
Experience.

Find your zen in our judgement-free, elemental studios with yoga, barre, and cycle classes that are attuned to every level. Flow and feel as you push yourself and your senses to the very peak of performance. And stay there, with holistic health and wellness coaching to complete your vibrant, fit-centric lifestyle.

Let senz open your eyes to a new world of fitness. Experience our Himalayan salt wall, color therapy, yoga by candlelight, or ride away to far-off destinations in our state-of-the-art widescreen cycling studio.

Enhance your aromatherapy senses with gentle, zen fragrances that welcome you throughout with a warm soothing embrace to accompany your fitness experience.

Expand your experience to realms of fire and ice, enhancing your workout with classes that feature energizing heat, or invigorating cold.

Each experience is aurally attuned for the most profound effect, from energetic motivational music to peaceful sounds and vibrations.

Enjoy refreshing mineral water or cold-pressed juice elixirs after your fitness experience and consult with a holistic health and wellness coach to attune your diet to your deliciously fit lifestyle.

Find a sense of balance and harmony in our beautiful biophilic environment, and then perfect it with yoga and barre classes attuned to your precise level of experience.

Feel the sheer, unbridled joy of pushing yourself and your senses to their limits as you achieve peak performance and vibrant health.

Our Senzory Team

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Anne Dorfman

Cycle Instructor

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Jonathan Cornejo

Cycle Instructor

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Cynthia Steele

Cycle Instructor

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James Samkubam

Yoga Instructor

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Julia Workowski

Barre & Yoga Instructor

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Lisa Brett

Yoga Instructor

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Matt Kessler 

Cycle Instructor

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Melanie Kahn

Cycle Instructor

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Nikki Curry 

Yoga Instructor

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Nina Hazir

Yoga Instructor

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Reef Jahangiri

Cycle Instructor

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Rini Marwini

Yoga Instructor

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Tiffany Lee

Cycle Instructor

Alison Grass

Yoga Instructor

Chelsie Esek

Barre Instructor

Meredith Brotherton

Yoga Instructor

Elizabeth Blumberg, Studio Owner, RD, LDN, CPT, RYT-200 earned her...

Elizabeth Blumberg

Studio Owner & Yoga/Cycle Instructor

here
we
are

Located in Rockville, MD, the senz studio was inspired by the classical elements of rth, aer, fyr, and wtr, and designed with a natural, biophilic environment to keep your body balanced.

We’ve crafted a grounded, organic setting using ecofriendly materials and recycled products. Our space incorporates an air purifying Living Wall, natural lighting, a Himalayan Salt Installation, and features beautiful locker rooms equipped with organic amenities and showers that have to be experienced to be believed.

the
answers
you seek

senz’s live, immersive fitness experiences are a new concept, so it’s only natural to have questions. We do our best to answer them here.