new students

we
welcome
you

Whether you are new to fitness or just new to our studio, we welcome you. Our classes have been carefully curated with all levels in mind and our senzory team is here to guide you on how to get the most out of your time with us.

your
first
visit

Booking a Class

Please contact us at 301-762-7369 (SENZ) or email at info@senz.life to purchase a New Student Trial Pack. During your trial, we will discuss your needs and explain membership options to join our supportive community.

First Visit 

Prior to your visit please review our COVID Policies and for additional questions, please see our FAQ’s page. Please arrive approximately 10 minutes early to check in and get set up for class.

Parking

There is plenty of free parking for our studio in the Fallsgrove Shopping Center where our studio is located.

What Class Do I Take?

We offer a wide range of yoga, cycling, barre, and fitness classes. Please visit our website to view Class details or our Scheduling and scroll over each class for a brief description. Our classes are color coded for easy reference. The heated classes are in orange, barre classes in lavender, non- heated yoga in light blue, and cycling in teal.

Lockers

Our studio has automated lockers to safely store your belongings. Cellphones are not permitted into the studios to allow for the most optimal experience for students and teachers.

What to Bring 

  • Hot Yoga – mat, towel, water
  • Non-Heated Yoga – mat, water
  • Hot Pilates – mat, water, towel
  • Cycling – water, sneakers, SPD or Delta Cleats; a mat is needed for Bootcamp and Earth Ride
  • Barre – mat, towel, sticky socks, bands optional

*Please note that we have mat rentals for $2 and towel rentals for $1. Mats and towels are included FREE with any membership purchase.

the
answers
you seek

The live, immersive fitness experiences at Senz are a new concept, so it’s only natural to have questions. We do our best to answer them here.